Choosing a senior living community is not unlike choosing a new home or apartment. There are many things to take into consideration for the place you’ll call home.
Start with these five things:
Just like you’ve shopped for mortgages and rent that fit within your budget, the cost of a senior living community is one of the biggest factors to consider. But beyond just the total cost, take into account what that cost includes (such as meal plans or cable TV) and compare it with your own total cost of living.
As with any place you’ve lived, deciding on a senior living community includes a judgement of floor plans, design and available amenities such as a pool, spa, gym and more.
Level of independence
There are varying levels of independence found within senior living communities and older adults all have different needs as it relates to care and supervision. Look for one that offers the level of independence you desire today but includes options for the care you might need in the future.
Perhaps the best part of senior living communities is the selection of activities offered. Whether you enjoy playing sports, participating in the arts, learning or just about anything else, you can typically find it in a senior living community. Of course, you’ll want to choose a community that offers the kinds of things you like to do.
Proximity and transportation
As they say in real estate: location, location, location. If you have grown children or other family members in the area, you might keep the proximity of a senior living community in mind during the decision-making process. You should also size up any transportation services offered by the community as a means for you to get out and around.
Take a Tour
Now that you have an idea of some of the basics to look for, schedule a tour to see how Cambridge Village of Apex measures up. This senior living community is located in the heart of Apex, NC, a town that has racked up awards for “best place to live,” “number-one small town” and “best place to move.”
Come visit us and choose a better way to retire.
Modern senior living communities are excellent places to call home, but too many people still believe that these communities are cold and impersonal. These people are surprised when they visit one and see that they offer the comfort of home with the amenities of an upscale hotel. In fact, most seniors actually find they prefer life in a senior living community to living on their own.
Why Living in a Senior Living Community is Better than Living Alone
A Chance to Meet People Your Age
Senior living communities are a great place to build new friendships and relationships. When you move in, you will be surrounded by people that are close to your age, with similar life experiences, memories, and values to you. You’ll also have plenty of chances to get to know them with community activities, classes, trips, or walks around the grounds.
No Household Chores
Everyday home maintenance and other chores can become a challenge for people as they age. Senior living communities take these responsibilities off residents’ hands. The staff maintains the landscape and provide housekeeping services allowing tenants to focus on enjoying retirement.
A Packed Activities Schedule
A lot of seniors’ lives start to stagnate when they retire. If they’re living on their own, it can be hard to find the energy to get out of the house and experience new things. Retirement communities make it easy to have an engaging, active lifestyle by offering dozens of activities, trips, classes, and games a week.
Senior living communities offer easy access to amenities that might otherwise be expensive or hard to access. For instance, Cambridge Village of Apex has an in-house spa, fitness center, pool, pub, restaurant, and more.
Seniors living on their own may not be able to get help for themselves in case of an emergency. If a senior falls in their own home, they may not have a way to reach out for help. Senior living communities have 24/7 staffs, so residents are always covered in case of an emergency. Some communities, like Cambridge Village of Apex, even provide on-site medical care.
Visit Cambridge Village of Apex, North Carolina, and see what modern senior living communities have to offer. Schedule a tour to see if it’s a good fit for you.
In the past, retirement communities offered little in the way of fitness programs. Today’s retirement communities have changed the script, providing not just a place to live, but a place to live better. A part of this change has been the improvements to fitness facilities for seniors.
Cambridge Village of Apex, North Carolina, has partnered with WakeMed to bring residents an advanced and accessible fitness center geared towards encouraging active and healthy lifestyles.
Stay Active with WakeMed Healthworks Fitness
The WakeMed Healthworks Fitness Center is conveniently located on the first floor of Cambridge Village of Apex, North Carolina. By being on-site the fitness center is easy to access for all residents.
Wellness Center Amenities
When designing the WakeMed Healthworks Fitness Center, we made sure that it offered a variety of choices, each targeted at the specific health needs of seniors. Whether seniors are already active, just getting back into fitness, or have limited mobility, there are options for them. The fitness center offers:
- Elliptical machines
- Free weights
- Strength training equipment
WakeMed also offers a heated, indoor pool for laps and aquatic exercise. Aquatic exercises are low-impact and easy on joints, making them ideal for seniors. Residents also have access to a relaxing steam room.
Need some help guiding your workout routine? Work with one of WakeMed’s qualified personal trainers. You can also sign up for a variety of exercise classes in aquatics, yoga, and more for a chance to enjoy exercise with your peers.
Fitness Center Benefits
The benefits of regular exercise are clear, and for seniors, these advantages are even more significant. Exercising improves mobility, general well-being, extends your lifespan, and aids in the healing process. However, the advantages are more than just physical.
Staying physically active can also help seniors stay mentally healthy by keeping them sharp and improving self-esteem. Exercise can also be a social activity for many, giving you opportunities to meet friends in classes or at the gym.
With the extensive, on-site WakeMed Healthworks Fitness Center, our residents can better take advantage of the benefits of fitness and regular physical activity. Schedule a visit to Cambridge Village of Apex, North Carolina, to see our fitness center in action.
A lot of seniors don’t know what to expect before moving into a retirement community. Many may have negative views toward them, based more on myth than reality. Those seniors that do look into retirement communities are often surprised to find how different they are from the stereotypes.
Here are a few of the benefits you might not expect to find when you move into a Raleigh retirement community, like Cambridge Village of Apex, North Carolina.
Things You Don’t Know Until You Move into a Raleigh, NC, Retirement Community
They’re Often More Affordable Than Living on Your Own
A lot of seniors assume they can’t afford rent in a retirement community. However, with the regular expenses eliminated or lessened by living in a retirement community, many residents pay less than they did living alone. Your rent will also include amenities like the fitness center and clubhouse.
Retirement Communities Make Life Easier
Many don’t consider all the chores that will fall away when you are a resident in a retirement community. You can put regular home and lawn maintenance in the past and focus more on your hobbies.
There’s a Full Schedule of Events
Living in a retirement community doesn’t need to mean sitting around bored all day. Modern communities keep tenants busy with daily activities, like shopping, crafts, exercise classes, and trips.
Retirement Communities are Spacious
A lot of older people don’t want to give up their spacious homes to move into cramped studios. Modern retirement communities are built with comfort in mind. With spacious, multi-room floor plans for different budgets, outdoor walking areas, and common spaces, there’s plenty of room to spread out.
You’ll Meet New Friends
It can be difficult leaving people in your current neighborhood, but it is easy to make new friends in a senior living community. You’ll be surrounded by people your age, who have had similar experiences to you. Regular activities also provide a great opportunity to meet different people.
Most Have On-Site Fitness Amenities
Modern retirement homes feature fitness centers made with the needs of older individuals in mind. They also offer a variety of classes geared around different health and mobility issue. Certain communities take relaxation and health even further with spa offerings, like saunas and massage.
Excellent retirement communities, like Cambridge Village of Apex, near Raleigh, North Carolina, can help you get the most out of your housing budget. Schedule a tour at Cambridge Village of Apex and see what surprises it has for you.
Health and fitness problems are a growing concern for seniors. Baby boomers are retiring in poorer health than the previous generation. Despite some positive changes, like decreases in smoking, other issues like obesity are seeing increases, according to a 2016 United Health Foundation Report.
Retirement communities are facing the challenge of poor senior health head on. Innovative fitness programs are helping older people improve their physical and general well-being.
How Retirement Communities Are Combatting Poor Senior Health
Benton House- Ageless Grace
Mobility is a major limiting factor for many seniors. Older adults who no longer have the ability to stand often become discouraged from exercising. This was one of the concerns the Ageless Grace program at Benton House exists to address.
Ageless Grace uses 21 seated exercises to get people moving and exercising to music. By using music and memory, Ageless Grace works the mind as well. The program is particularly helpful for residents with Alzheimer’s or Parkinson’s disease.
CareOne- Forever Fit
The Forever Fit program at CareOne is a holistic approach to health and fitness for seniors. Non-traditional offerings, like yoga, massage therapy, meditation, and physiotherapy, help with emotional health as well as physical. By focusing on other measures of health, Forever Fit encourages an overall feeling of well-being, making it easier to stick to the program.
Forever Fit recognizes that seniors have different levels of fitness. The program can be adapted based on mobility and strength levels. Individualization continues into every aspect of the program. Residents get one-on-one time to consult with dietitians, physiologists, and physical trainers.
Cambridge Village of Apex, NC- Healthworks Fitness
Adaptability is also a part of what makes Healthworks Fitness a successful program. Residents can sign up for personal training programs built around their unique situations. The Healthworks Fitness Center also offers group exercise classes, adding a social element to fitness.
Cambridge Village of Apex, North Carolina, also focuses on relaxation as a part of a more holistic approach to health. Members of Healthworks can enjoy the steam room or whirlpool. Seniors can also take advantage of spa services, like back, head, and facial massage.
With a renewed focus on fitness, communities like Cambridge Village of Apex, North Carolina, prove aging doesn’t mean accepting poor health. Learn more about our fitness facilities by scheduling a tour or calling us at (919) 363-2080.