WakeMed Healthworks Fitness

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Now Accepting Non-Resident Memberships (limited)

Open to residents and outside members, WakeMed Healthworks at Cambridge Village offers adults age 45+ an exercise experience that is friendly, safe and fun!  Members have the unique opportunity to enjoy specialty, medically directed exercise programs to meet their individual needs (arthritis, post-cardiac rehab, post-physical therapy, etc.) in addition to group fitness classes and fitness equipment.  Open to our residents and outside members, 45 and over, the Wellness Center & Spa at Cambridge Village offers a new perspective on health & wellness.

New Family Add-On Plan

We are excited to introduce our new FAMILY ADD-ON PLAN here at Cambridge Village of Apex! This plan will allow our residents to enjoy the comfort and motivation of being physically active with their family members at a low price. Each resident will be able to add on up to four family members at a rate of $30.00 per month (the current rate is $45.00 per month). Added family members will have access to: our wide range of fitness classes, our heated pool, sauna, spa, and a very well-equipped weight training area. We also house a diverse arrangement of cardio equipment that is easily accessible and useable. Don’t Hesitate! Call today and set an appointment to tour our facility. We look forward to meeting you. Be well!

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 The Facility

Wakemed Healthworks is located on the ground floor of Cambridge Village.  Our qualified exercise professionals will help you work toward your personal fitness and mobility goals.

Cambridge Village Wellness Center

Our wellness center offers:

  • Exercise Facilities
  • Cardio Equipment
  • Free Weights
  • Strength Training Equipment
  • User Friendly Layout
  • Free Equipment Orientation
  • Aquatics
  • Heated Indoor Lap pool
  • Whirlpool
  • Pool, Fitness Area, Exercise Studio
  • Daily Exercise Classes
  • Lockers and Towel Service
  • Big Screen TVs
  • Steam Room
Fitness Programs
  • A weekly schedule of  group Studio Exercise classes
  • A weekly schedule of group Aqua Exercise classes
  • Free Equipment Orientation
  • Personal trainers
  • Health & Wellness Screenings & Seminars
  • Special classes to address specific health issues
  • Body Composition & Fitness Assessments
  • Medically Directed Programs – Safeway to Fitness & Transitional Exercise

Membership Details

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What is the value of a long life lived well?   Cambridge Village residents can enjoy the facility, equipment and general group exercise classes free of charge.  General membership fees apply for the public.  Currently offering NO enrollment fee for a limited time and monthly dues of $45.00 for individuals and $79.00 per couple. At Cambridge Village, you can enjoy an active lifestyle at a reasonable cost.

New Class Packages Available: (6 month expiration)
the more you buy the more you save!

  • 5 classes for $50
  • 10 classes for $90
  • 20 classes for $160
  • Drop in class for $12

Fitness & Recreation Schedule Example*

10:00am – Bible Study
Theater

 

10:30am – Gentle Yoga
Wellness Studio

 

11:00am – Volleyball
Mezzanine

 

11:15am – Gentle Yoga
Wellness Studio

 

2:00pm – Museum Tour

 

2:30pm – Monday Matinee

 

6:30pm – Bingo
Activity Room

 

10:00am – AARP Tax Aide
Card Room

 

10:00am – Aqua Exercise
Pool

 

10:00am – Tuesday Tea
Lounge

 

10:30am – Walking Group
Gazebo

 

11:00am – Aqua Exercise II
Pool

 

1:30pm – Shopping
Bus

 

2:00pm – Chair Exercise
Wellness Studio

 

2:00pm – Shopping
Bus

 

2:45pm – Balance
Wellness Studio

 

3:00pm – Bean Bag
Mezzanine

 

4:00pm – Horseracing
Activity Room

 

6:30pm – Movie

 

6:30am – Zumba 1
Wellness Studio

 

9:10am – Apex Bible Study
Church Bus

 

9:30am – Strength & Core Fitness
Wellness Center

 

10:00am – Circuit Training & Strength
Wellness Center

 

11:30am – Ladies’ Lunch Out
Bus

 

2:00pm – Knit Wits
Mezzanine

 

2:00pm – Mah Jongg
Card Room

 

2:15pm – Caregiver’s Support Group
Lounge

 

4:00pm – Singer, Marsha King
Theater

 

6:30pm – Game Night
Card Room

 

9:30am – Strength & Core Fitness
Wellness Center

 

9:30am – Shopping Around Town
Bus

 

10:00am – AARP Tax Aide
Card Room

 

10:00am – Aqua Exercise
Pool

 

10:00am – Circuit Training & Strength
Wellness Center

 

11:00am – Aqua Exercise II
Pool

 

9:15am – Garden Club Meeting
Bus

 

10:30am – Gentle Yoga
Wellness Studio

 

11:00am – Balance
Wellness Studio

 

11:00am – Wellness Talk
Theater

 

11:15am – Gentle Yoga
Wellness Studio

 

1:00pm – Apex Book Club
Lounge

 

1:30pm – Shopping Around Town
Bus

 

2:30pm – Coloring Therapy
Activity Room

 

3:00pm – Catholic Communion Service
Theater

 

4:00pm – Trivia With Jay Pedro
Theater

 

7:00pm – Movie
Theater

 

10:00am – Aqua Exercise
Pool

 

10:30am – Zumba 2
Wellness Studio

 

11:00am – Aqua Exercise II
Pool

 

11:00am – Lunch Out
Bus

 

12:15pm – Play at Theater
Bus

 

12:45pm – Ice Cream Sundae Social
PDR

 

1:00pm – Hand & Foot Game
Card Room

 

6:30pm – Movie
Theater

 

6:30pm – Rummikub
Card Room

 

 

*This is an example schedule for reference. This is not the actual weekly schedule.

For membership information:
Call (919) 629-8151,
or email Tonia Okoragi at tokoragi@cvsliving.com.

Visit WakeMed Healthworks Website HERE

 

Center Hours

The Wellness Center at Cambridge Village of Apex is open six days a week for your convenience:
Monday-Friday: 6:00 a.m. – 4:30 p.m.
Saturday: 8:00 a.m. – 12:00 p.m.

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